Acupuncture is the  insertion of thin needles into points on the body which promote circulation and stimulate the body's own healing mechanisms.

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Acupuncture is used to address a wide range of conditions and symptoms.  Hilary uses specialized acupuncture techniques for pain (dry needling and motor point therapy) and in her facial rejuvenation protocol.

Cupping is a modality that uses suction  cups to break up stagnation and increase blood flow to muscles and surrounding tissues.  Gua Sha uses stone or ceramic tools to achieve a similar goal. Specialized cups and gus sha tools are used as part of the facial rejuvenation protocol.